Hypnosis is natural. Everyone can be hypnotized, and is in fact in hypnosis a few times every day, without recognizing it. If you've ever driven somewhere and upon reaching your destination realized you don't remember the last 15 minutes of your drive, you were in hypnosis! If you've ever been reading a good book, or engrossed in a movie, and jumped when someone spoke your name -- you were in hypnosis! If you've ever been in bed thinking, "I'm not quite awake, but I'm not really asleep," THAT'S hypnosis, too! So you see, you really are already very experienced with hypnosis. Now it's time to use it to create the positive changes that you want in your life! Cindy Locher, Board Certified Hypnotist, specializes in hypnosis smoking, hypnosis anxiety and hypnosis weight loss techniques.
Frequently Asked Questions About Hypnosis
What is Hypnosis?
Hypnosis is a conversation with your subconscious. 88% of your mind is in the area of your subconscious. No wonder when you try to make a big change through "willpower," you find it difficult or impossible--only 12% of your mind power is working for you.
Hypnotism is a way to get 100% of your brain power working WITH YOU, to achieve the goals you desire. By reprogramming your subconscious mind you can change your actual behavior. Hypnosis is the key to removing the barrier your conscious mind places in front of you, and reaching the subconscious. Create the life you want the natural way-stop smoking, lose weight- with the power of your mind.
Can I Be Hypnotized?
Yes, everyone can be hypnotized. Hypnotism is a natural state that you already enter several times a day, such as when "zoning" in front of the TV, or when you are driving a car and begin to relax your mind and think about something other than the road in front of you. Hypnosis is a natural state that people have been aware of for a very long time. Read more about the history of hypnotism.
Will Hypnosis Work for Me?
• Psychoanalysis: 38% recovery after 600 sessions • Behavior Therapy: 72% recovery after 22 sessions
• Hypnotherapy 93% recovery after 6 sessions