Group Weight Release with Hypnosis

ChangeWorks Hypnosis Center offers the most comprehensive group hypnosis weight release program in the Twin Cities. 

This program:

• Offers a NEW WAY to get comfortable about losing weight safely.
• Gives SOUND NUTRITION INFORMATION with hypnosis methods that we believe are the best in the business.
• Gives a UNIQUE APPROACH to help you make the decision to have your RESULTS LAST.
• Gives hypnosis motivated and sound approaches to HEALTHY ACTIVITY.

This is NOT a diet program.  This is NOT a weekly weigh-in.  There are no expensive prepackaged foods to buy.

This IS a cutting edge approach to weight loss, blending the best of several approaches. 

• Self hypnosis training and audios give you a powerful sense of control and an on-going solution.
• Sound nutritional and exercise information gives you the tools you need to make good decisions.
• A group environment provides the added support and camaraderie to make the experience enjoyable!

This program is for everyone who wants to release weight, from a few stubborn pounds to significant amounts (please see your doctor before starting this or any other weight reduction program).  During this 8-week program you will use the subconscious mind (88% of your brain's power) to create behavioral changes and let go of old reasons for holding onto the weight.  This is THE powerful, necessary combination for any successful change.  This program works in conjunction with any other approach, to supercharge your success--Weight Watchers, calorie counting, Jenny Craig, etc.

Over 8 weeks you will learn about and be hypnotized for success in the following areas:

Meeting 1.  Foundations of weight loss. 

This first meeting and hypnosis session sets the foundation for success in the program, and begins the process of releasing old behaviors, old limiting beliefs and reasons for holding onto the weight that just aren't needed any longer, allowing you to make changes with the full cooperation of all parts of your mind. Feel fuller with less food, naturally, make better choices, and take smaller portions, easily and effortlessly.

Meeting 2.  STOP Emotional Eating

IF you're a nighttime snacker or know that you eat when you're upset, worried, angry, happy, stressed or any other type of emotional eating, we'll put an end to that in this session!

Meeting 3.  Exercise motivation / Eliminate Your Trigger Foods

Feel motivated to exercise -- eliminate that internal struggle.  Muscle burns more than 12X as many calories as fat!  Also in this session, we'll use a powerful NLP technique to change how you react to your favorite foods.  Imagine your "trigger food" no longer calling to you, and in fact we can make that food actually distasteful to you, if you want that.

Meeting 4.  Hunger Dial / Stomach Shrinker

Use powerful post-hypnotic suggestions to feel your stomach shrink (yes, it really works! Have you heard of the Gastric Mind Band?), and learn how to have the power to "turn down" your hunger at will!

Meeting 5.  The Elixir of Health--Loving Water

Many studies have directly linked water consumption with weight loss.  Do you drink enough water?  Do you avoid drinking water?  This session will have you loving water & craving water as the only beverage that truly quenches your thirst.

Meeting 6.  All Change Begins Within / Releasing Old Reasons
This meeting uses powerful NLP processes to change how you feel about yourself.  And when you feel differently, you behave differently!  The releasing process gives you permission and ability to let go of old behaviors, beliefs, thoughts and feelings, and the subconscious "reasons" behind them.

Meeting 7.  Turning Up the Fat Furnace
Your subconscious mind controls all aspects of your body, including your metabolism.  Learn to use the "control room of your mind" to turn up your metabolism and adjust other settings to create the optimal YOU. This session will boost your metabolism to get your body burning fat at a faster rate, safely and without drugs or stimulants

Meeting 8.  Healthy Eating Because I Deserve It & Loving The New YOU

Ingrain new, healthy habits and link them to feelings of self worth & deserving, because you DO deserve to look and feel better, today!  Create the emotional changes to support the physical changes, so that you're psychologically ready for "The New You."  People who lose weight without this emotional/psychological change to support their physical change quickly find ways to put the weight back on.  Perhaps this has been you in the past, or you've known someone this has happened to.


The Program You Keep
Remember, after each meeting you will receive the audio recording for that week's session, so you can use self-hypnosis to reinforce the changes during and after the 8 weeks.  By the end of the program you'll have a complete hypnosis audio library of all 8 sessions, to use for reinforcement for a lifetime.

YES, I'm ready!
I'm ready to change my body from the inside out & make LASTING change! 

 

BONUS!
In addition, as part of the program you will receive weekly audio emails from Cindy, with tips for keeping your motivation strong.  This is a program originally developed for a large, nation-wide weight loss program (yes, you'd recognize it if I were allowed to put it here).  Cindy is the author and therefore has the copyright to her work and can share this program with you, as an added benefit to this program.

BONUS II!
Participants in this program receive a 20% discount off of private hypnotherapy sessions, for use with deeper weight release work.  Sometimes during the course of the program, an individual may become aware of deeper underlying issues for their weight, which require personalized sessions to release and move beyond.  Therefore, ChangeWorks is offering a 20% discount on private sessions.

Schedule:  Winter/Spring 2011:  All meetings are on Wednesdays from 6:45 to 8:15 PM, at ChangeWorks Hypnosis Center in Apple Valley, MN.

February 9, 16, 23, March 2, 9, 16, 23 and 30. 

Imagine how you will look for summer this year!!  Take the "No More Fat Summers Pledge!"


Who is this program for?  This program is for you if you can answer yes to the following:

• Have you tried and failed at diets and exercise programs multiple times?
• Have you had periods of success in your weight control efforts, only to find yourself backsliding?
• Have you carried your extra weight for a few years?
• Do you accept that the only person able to take charge of your health is YOU?
• Are you motivated to make behavioral changes in your life NOW!?

Are you ready to make the change, from the inside-out?  How much?  These 8 sessions are a $1200 value--but can be yours for almost a QUARTER of that price.

Sign up today and receive a $150 discount--just $347 for the entire 8 week program!

Start now and imagine how much thinner you'll be and how much better you'll feel by spring!   

                             FOR MORE INFORMATION CALL 763-218-3231
                                      OR EMAIL CINDY@CINDYLOCHER.COM